We know it feels near impossible to remain calm when certain behaviors happen - you know, the ones that just get under your skin. Remember: “Don’t sweat the little things!” Rewiring your brain to come up with a new response in those testing moments takes work.
We’ve done some of the work for you in this 2 page resource, "Things to Say Instead of Yelling" so you can move forward with a game plan when you’re faced with some of the most common rage-inducing moments.
This product is a digital download, no physical product will be provided. The download will be sent to you immediately after purchase.