{"product_id":"lets-refuel","title":"Let's Refuel! Learning How To Enjoy Getting Good Sleep","description":"\u003cp dir=\"ltr\" style=\"text-align: left;\"\u003e\u003cspan\u003eThe May 2026 Teach Me How Resource,\u003c\/span\u003e \u003cstrong\u003eLet's Refuel. Will teach your child how to enjoy getting good sleep.\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"text-align: left;\"\u003e\u003cspan\u003eThis themed resource includes:\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eA Lesson\u003c\/strong\u003e \u003cem\u003e(short and interactive)\u003c\/em\u003e that teaches why sleep is important to help refuel your body and includes a guided body relaxation exercise.\u003cbr\u003e\u003cstrong\u003eRole Plays\u003c\/strong\u003e \u003cem\u003e(the best way to teach new skills)\u003c\/em\u003e to help your child think through common situtations that may disrupt their sleep or make it harder to fall asleep.\u003cbr\u003e\u003cstrong\u003eA Visual Cue\u003c\/strong\u003e \u003cem\u003e(a reminder of what was taught)\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eAn Activity\u003c\/strong\u003e \u003cem\u003e(deepens learning, more fun for everyone)\u003c\/em\u003e to help your child build a custom bedtime routine.  They can choose a few simple activites to wind down and get ready for bed.  The flipdown chart is easy to assemble, just cut out the activities and glue to \u003cbr\u003e\u003cstrong\u003eAnd more!\u003c\/strong\u003e \u003cem\u003e(extension ideas, teaching tips, etc.) \u003c\/em\u003eIncluding discussion questions and an entire page of tips from Chrissy Lawler a Licensed Marriage And Family Therapist And Sleep Expert!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eTeaching is the HARDEST part of parenting! Especially teaching social and emotional skills in a positive way that really improves behavior! Let us take that worry away!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDo it in one meeting or break it up into several. You AND your child can take turns teaching!\u003c\/p\u003e","brand":"Simply On Purpose Print Shop","offers":[{"title":"Default Title","offer_id":50882736685223,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0493\/7963\/9463\/files\/FullSizeRender_VSCO_2_50bd6977-3741-48dd-887f-b9da2d5edc68.jpg?v=1778823623","url":"https:\/\/shop.simplyonpurpose.org\/products\/lets-refuel","provider":"Simply On Purpose Print Shop","version":"1.0","type":"link"}