Eat The Rainbow
Eat The Rainbow
The September 2025 Teach Me How Resource, Eat The Rainbow. Will teach your child how to enjoy lots of different colorful food.
This themed resource includes:
A Lesson (short and interactive) that teaches your child how different colored fresh fruits and vegetables can impact and strengthen their body.
Role Plays (the best way to teach new skills) to help your child think through common situations where they can make healthy food choices.
A Visual Cue (a reminder of what was taught)
An Activity (deepens learning, more fun for everyone) that features a rainbow food tracker to see which colors they can eat to get to the cloud first!
And more! (extension ideas, teaching tips, etc.) Including an entire page full of tips to help parents motivate their children to make healthier food choices.
Teaching is the HARDEST part of parenting! Especially teaching in a way that is fun, positive, and cultivates a stronger connection. The Teach Me How series is made for families, to give you tools to deliberately teach social and emotional skills while simultaneously becoming a stronger family!
Do it in one meeting or break it up into several. You AND your child can take turns teaching!
Frequently Asked Questions
This printable is created for children ages 3-12. Depending on your child's abilities they can even take turns teaching the lesson or leading the activity! Older children and teens can also benefit from the discussion questions and role plays.
This product is a digital download, no physical product will be provided. A link to download your printable will be emailed immediately after purchase.
This printable can be printed at home or at a copy center on regular printer paper. The Visual Cue and Activity can be printed on cardstock to increase longevity.
Because the digital downloads are provided immediately upon purchase, all sales are final. No refunds will be given.